Your go to dietitian is here!
Esosa Osagiede, mph, rdn
Nourished mindset academy
A coaching experience that helps women break free from restrictive dieting, build a healthy relationship with food, and feel confident in their bodies again. Inside the Academy, you’ll get personalized nutrition guidance, mindset coaching, and real community support to help you stay consistent—not perfect.
Speaking Enagagements
From corporate wellness workshops and professional conferences to community group events, I bring a fresh, culturally grounded perspective to nutrition, mindset, and behavior change. My talks are real, relatable, and designed to inspire lasting transformation that goes far beyond the scale.
media/ Partnerships
I collaborate with brands and media platforms that align with my mission of helping women enjoy food without guilt and live nourished, balanced lives. Whether through expert interviews, brand campaigns, or digital storytelling, I bring authenticity, cultural awareness, and practical wellness insights to every project.
“Real progress doesn’t require perfection — just the courage to stay consistent””