The Nourished Mindset Academy Planner + Mindset Journal

$40.00

If you’re stepping into 2026 with intention, clarity, and a whole lot of self-compassion… this is for you.

For the first time ever, I’m sharing the exact 12-week /quarterly framework I use inside the academy — now in a beautifully designed, printed planner + mindset journal.

This isn’t just a planner.
This is:

  • a mindset shift

  • a gentle accountability partner

  • a weekly check-in

  • a space to process, release, and grow

  • a tool that helps you build habits you can actually sustain

Inside, you’ll find:
✨ Daily intention + reflection pages
✨ Weekly planners & check-ins
✨ Movement + protein & fiber tracking
✨ Emotional + mindset prompts
✨ Quarterly vision sections
✨ Nutrition tools (protein list, fiber list, balance guide + more)
✨ Affirmations & quoted pages throughout
✨ Plenty of space — because your story deserves room

If 2025 taught you anything, it’s this:
Consistency beats perfection every single time.

And this journal is here to remind you of that — one day, one choice, one page at a time.

If you’re stepping into 2026 with intention, clarity, and a whole lot of self-compassion… this is for you.

For the first time ever, I’m sharing the exact 12-week /quarterly framework I use inside the academy — now in a beautifully designed, printed planner + mindset journal.

This isn’t just a planner.
This is:

  • a mindset shift

  • a gentle accountability partner

  • a weekly check-in

  • a space to process, release, and grow

  • a tool that helps you build habits you can actually sustain

Inside, you’ll find:
✨ Daily intention + reflection pages
✨ Weekly planners & check-ins
✨ Movement + protein & fiber tracking
✨ Emotional + mindset prompts
✨ Quarterly vision sections
✨ Nutrition tools (protein list, fiber list, balance guide + more)
✨ Affirmations & quoted pages throughout
✨ Plenty of space — because your story deserves room

If 2025 taught you anything, it’s this:
Consistency beats perfection every single time.

And this journal is here to remind you of that — one day, one choice, one page at a time.

Pre-order by December 21st to get your planner by New Years.