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This April, we're doing something different.
No restrictive diets. No punishing workouts. Just 28 days of building two habits that actually move the needle — eating more fiber and moving your body consistently.
And you don't have to be an NMA member to join.
What Is the 28 Days of Fuel & Flow Challenge?
This is a structured, fun, and community-driven 28-day experience designed to help you:
• Fuel your body Fuel your body with fiber-rich foods that support fat loss, gut health, and sustained energy
• Move consistently Move consistently — at whatever level works for your life
• Stay accountable Stay accountable inside a private, supportive Facebook community with daily check-ins and weekly leaderboards
• Learn Learn through bite-sized education drops that actually make sense — no nutrition degree required
Whether you're just starting out or already working out 2–3x a week, this challenge meets you where you are.
STARTING: APRIL 12TH
This April, we're doing something different.
No restrictive diets. No punishing workouts. Just 28 days of building two habits that actually move the needle — eating more fiber and moving your body consistently.
And you don't have to be an NMA member to join.
What Is the 28 Days of Fuel & Flow Challenge?
This is a structured, fun, and community-driven 28-day experience designed to help you:
• Fuel your body Fuel your body with fiber-rich foods that support fat loss, gut health, and sustained energy
• Move consistently Move consistently — at whatever level works for your life
• Stay accountable Stay accountable inside a private, supportive Facebook community with daily check-ins and weekly leaderboards
• Learn Learn through bite-sized education drops that actually make sense — no nutrition degree required
Whether you're just starting out or already working out 2–3x a week, this challenge meets you where you are.
STARTING: APRIL 12TH