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This April, we're doing something different.
No restrictive diets. No punishing workouts. Just 28 days of building two habits that actually move the needle — eating more fiber and moving your body consistently.
And you don't have to be an NMA member to join.
What Is the 28 Days of Fuel & Flow Challenge?
This is a structured, fun, and community-driven 28-day experience designed to help you:
• Fuel your body Fuel your body with fiber-rich foods that support fat loss, gut health, and sustained energy
• Move consistently Move consistently — at whatever level works for your life
• Stay accountable Stay accountable inside a private, supportive Facebook community with daily check-ins and weekly leaderboards
• Learn Learn through bite-sized education drops that actually make sense — no nutrition degree required
Whether you're just starting out or already working out 2–3x a week, this challenge meets you where you are.
STARTING: APRIL 12TH
P.s- make sure you are checking your email!
This April, we're doing something different.
No restrictive diets. No punishing workouts. Just 28 days of building two habits that actually move the needle — eating more fiber and moving your body consistently.
And you don't have to be an NMA member to join.
What Is the 28 Days of Fuel & Flow Challenge?
This is a structured, fun, and community-driven 28-day experience designed to help you:
• Fuel your body Fuel your body with fiber-rich foods that support fat loss, gut health, and sustained energy
• Move consistently Move consistently — at whatever level works for your life
• Stay accountable Stay accountable inside a private, supportive Facebook community with daily check-ins and weekly leaderboards
• Learn Learn through bite-sized education drops that actually make sense — no nutrition degree required
Whether you're just starting out or already working out 2–3x a week, this challenge meets you where you are.
STARTING: APRIL 12TH
P.s- make sure you are checking your email!